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About Me

Hello!

I am a Transformational Health and Wellness Coach, and Functional Nutritionist specialising in Mind, Body and Lifestyle Medicine.

My own journey has taken me from the UK (where I am from), to Australia, via Bali.

I am a cancer survivor and mother of teenage boys.

My approach is focussed on the creation of health, happiness, confidence and wellbeing in all aspects of day to day life.

I strongly believe we have all the resources we need within us to facilitate health and healing at any time, we may just need some help to uncover them.

Background

My first passion in the healing arena was food.

I love how food can be our most powerful and effective medicine, accessible to all and with the ability to procure the most profound changes in a person’s health and wellbeing.

I have been a Functional Nutritionist since 2001.

As time has gone by, the importance of incorporating the Nervous System, the Body, the Brain and the Mind in any health programme has become more obvious and this has expanded my scope and my practice enormously.

In order to take all of these aspects into account, I became a Health Coach.

Coaching has become an absolute passion as I learn more about how curiosity and exploration can help us tap into our own innate healing mechanisms and growth potential. I love to see people transform and grow.

My work has been mainly in the UK in private practice and also within companies. I have had the good fortune to work with some very inspirational people.

I now am lucky enough to call the stunning environs of Byron Bay on the east coast of Australia home.

My great passion in life besides health has been travelling and I have lived abroad and spent time immersed in rich and diverse cultures.

I love the great outdoors, a good laugh, being with friends and keeping myself as creative and curious about life as I can be.

I swim, paint, meditate and practice yoga but also enjoy a good dance when I get the chance.

One day, I will definitely have a dog  🐾 !


Training / Education

Philosophy and Psychology BA (hons) - Manchester University, UK

Nutrition Therapists Diploma - Institute of Optimum Nutrition, UK

Functional Nutrition Certificate - UK

Biomedicine Certificate - London, UK

Integral Coaching Canada

Mindfulness and Compassion

Live Blood Analysis practitioner training- Holland and UK

Genovations - Functional Genetic Testing - London, UK